When All Is Not Well
When All Is Not Well: Depression, Sadness and Healing – A Yogic Perspective
‘I’ve heard so many people tell those who suffer from depression to just “cheer up”. Do they really believe it’s that simple?’ Depression isn’t just sadness. It is misery. It is both pain and nothingness. People don’t ‘have’ depression, they suffer from it.
Millions of people are diagnosed with depression, billions of dollars are spent on antidepressants and on depression-related research. Yet we are no closer to making a real difference to the quality of life of the patients. Ayurvedic and yogic texts call depression ‘vishada’, a toxic state of mind. They consider it an illness, a disability – but one that is curable. In a profoundly insightful work that draws from these texts, mystic and healer Om Swami categorizes depression into three types, each of which requires a different approach. Bringing yogic wisdom and ayurvedic knowledge to case studies from his own files, the author covers a range of options from medication to specialized meditation. When All Is Not Well will leave you with a new perspective on depression and sadness.
More Books
The Heart of Success
You may have an Oscar-winning screenplay and a star-studded cast, but no scene is shot without “action.” Successful people who turn their dreams into reality do so with extraordinary hard work. Drawing from his years of experience as a serial … Read more →
A Prayer That Never Fails
Want to know the greatest benefit of being a sannyasin? Well, you never have to stand in front of your cupboard and think: what should I wear today? There is only one color. When I was initiated into sannyasa, I … Read more →
The Legend of the Goddess
“If there’s only one sadhana you could do to invoke the Goddess of opulence, it would be the one of Sri Suktam,” says the bestselling author Om Swami. Emerging from the sixteen sacred verses of the Rig Veda, Sri Suktam … Read more →
Kundalini: An Untold Story
You don’t have to be a monk to enter the ultimate realm of happiness! Yes, it’s true. In his book Kundalini – An Untold Story, Himalayan ascetic Om Swami unveils the enigmatic story of kundalini, the formless aspect of the … Read more →
Become a member
Join me on the journey of life and gain access to exclusive content right here.
