Latest Posts

12y ago
Karma: Action of Three Types

Every karma must bear fruit and karmas are of three types according to the Bhagavad Gita.

12y ago
Restlessness in Meditation

A restless mind is comparable to a monkey, forever hopping and active. Mindfulness is the antidote.

12y ago
Why Do People Change?

People change as their priorities change in life and when that happens, they no longer mean what they once did.

12y ago
The Ten Vital Energies

The ten energies can be controlled by correct posture, breath regulation or chakra meditation.

12y ago
Dana — The Act of Charity

Nature is always giving. It's because of the philanthropic nature of Nature that every entity is provided for.

12y ago
Two Types of Meditation

"One who understands the reality of one thing, knows the reality of everything." - The Venerable One

12y ago
Two Sets of Rules

Do unto others what you want done to yourself. It's important to have the same rules for others as you have for yourself.

12y ago
Overcoming Negative Thoughts and Emotions

Just like a lotus stays above mire and water, you can stay above negative thoughts and emotions.

12y ago
The Three Legged Elephant

You can't not think about something by not thinking about it. The mind will cling to whatever you want to avoid.

12y ago
Vision of the Goddess

Mother Divine manifested in full glory in a cold snowy winter in the Himalayan woods. Watch the video for more.

12y ago
Traṭaka — The Practice of Still Gaze

Trataka, or the practice of still gaze, is the art of perfecting and stilling your gaze. It's a must for a serious meditator.

12y ago
Shravana – The Practice of Listening

Good listening requires that you are attentive, in the present moment. And living in the present immediately makes you calm like a lake.

12y ago
Food

We are what we eat. What we consume becomes a part of us. Literally.

12y ago
Ekagrata — The Practice of Concentration

The practice of concentration is an absolute must for any meditator. It is the basis of meditation, in fact.


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